“I discovered sound healing after turning to mindfulness and meditation as a holistic way to manage a number of health issues. As I started to incorporate singing bowls into my personal practice, I was amazed at how at deeply healing this modality was for me, and quickly became eager to share this with others!

I hold a Level I and II Sound Healing Certification and 50hr Pranayama (Breathwork) Teacher Training Certification through Yoga Alliance. My sessions typically begin with a meditation and breathwork to regulate the nervous system and prepare the body and mind for deep rejuvenation. Sound baths are facilitated in an inviting and private space using crystal singing bowls and chimes intended to balance chakra energies through vibrational sound frequencies. Customizing my sound baths and meditations to suit my client's needs is something I am truly passionate about, and am honored to be a part of the Bia Strength Collective team!”